Month: September 2015

Superfood – Maquiberry Smoothie

Seriously, I felt like someone who is so not tech-savvy in this digital age. This is mainly the reason for my procrastination. Anyway, I finally got a hang of this whole formatting of page and what not,  hopefully it will get easier as time goes by:) Sharing something quick and easy for breakfast which includes a superfood , Maquiberry. Here is a short google research for you if you’ve not heard of maquiberry. ” Two “super berries” on the market claim to be beneficial supplements, packed with nutrients, antioxidants, omega fatty acids and fiber. Both the acai and maqui berries make health claims including detoxification and cleansing, antiaging, immune support, anti-inflammatory benefits and treatment for common issues such as sore throat and fever to more serious diseases such as cardiovascular disease, diabetes and cancer. Both berries are undoubtedly nutritious, but there are some differences to consider when choosing which one to take.” (quoted from 2 cups of unsweetened almond milk 2 pitted medjool dates 1 frozen banana 1 tsp of vanilla extract 1/4 cup of unsweetened almond milk 1 …

Healthy living starts here

My first ever “healthy” food post on my instagram. I’ve just started on this journey months ago and honestly, I’m loving it. It’s easy to fall off the health wagon, but once you are back on this, you will not fall back. Slowly, you will feel the change in your body. Start slow and you will love it too. My body is still in the state of recovery but I’ve stopped binge eating for quite sometime and it’s amazing not to feel “guilty” after meals if you know what I mean:) Cereals and bread are so much easier to consume and it’s less risky of a taste test especially in the morning. I’m not going to emphasis on how commercially manufactured cereals and flour goods are high in sugar content which is bad for you in the long run and what not. I do buy ready-made granola bars in the supermarket still. (opps, haha) I love Nature Valley’s peanut butter & crunch:) It’s so good ~ Anyway, it’s okay to have a cheat snack once awhile. …


This blog titled “allthatiam” speaks for itself that it will be about every nitty-gritty things in my world and lifestyle. It ranges from DIY posts to healthy food recipes and fashion. It’s a blog but instead of calling this my blog, i would say that this is a creative approach of documenting my life journey. I’ve been wanting to blog posts and has been procrastinating for the longest time ever. So, here I am, setting my goals and making sure that I’m doing what I’ve always wanted. Let’s kick-start the journey:) *Seriously this customizing of web is driving me crazy. I know it’s much easier now but still x drelim