Superfood – Maquiberry Smoothie
Seriously, I felt like someone who is so not tech-savvy in this digital age. This is mainly the reason for my procrastination. Anyway, I finally got a hang of this whole formatting of page and what not, hopefully it will get easier as time goes by:) Sharing something quick and easy for breakfast which includes a superfood , Maquiberry. Here is a short google research for you if you’ve not heard of maquiberry. ” Two “super berries” on the market claim to be beneficial supplements, packed with nutrients, antioxidants, omega fatty acids and fiber. Both the acai and maqui berries make health claims including detoxification and cleansing, antiaging, immune support, anti-inflammatory benefits and treatment for common issues such as sore throat and fever to more serious diseases such as cardiovascular disease, diabetes and cancer. Both berries are undoubtedly nutritious, but there are some differences to consider when choosing which one to take.” (quoted from livestrong.com) 2 cups of unsweetened almond milk 2 pitted medjool dates 1 frozen banana 1 tsp of vanilla extract 1/4 cup of unsweetened almond milk 1 …